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The theme of this month’s newsletter is twofold: the power of movement and the power of music. Put them together, and you sometimes have...

By Dilek Young Girl Rescued from the Rubble On the night of Feb. 6th, two back-to-back massive earthquakes, epi-centered in southeastern...

By Shirley Knitted Shawl Here is what I learned about myself in the last three years: I’m at an age when the results of the choices I...

By Robyn I'm a fair weather walker. I watch my neighbors walk their dogs in the ice and snow and am glad it is not me. Although I live...

By Gina K. Although we can relate music to our health through programs such as musical therapy, it’s harder to think about the connection...

By Phyllis Music is important to me, especially as I’ve gotten older and lost my husband. Music provides so much: an escape, a way to...